SELF-CARE & HANDS-ON HEALING PRACTICES FOR A LIFE WELL-LIVED
WHAT IS METTA?
Heath and Nicole were first introduced to the word “metta” or loving kindness in their travels to Thailand. At Living Metta, we embrace the idea that loving kindness is an essential part of the human experience and to a life well-lived.
As a continuing education company, we offer tools and resources to guide your experiences in giving and receiving loving kindness.
We believe that a loving kindness lifestyle is the gateway to helping us connect better with ourselves and the world around us.