Living Metta

In their travels to Thailand, Heath and Nicole were first introduced to the word “metta,” or loving-kindness. At Living Metta, we embrace the idea that loving kindness is an essential part of the human experience and of a life well-lived.

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As a continuing education company, we offer tools and resources to guide your experiences in giving and receiving loving kindness.

We believe that a loving kindness lifestyle is the gateway to helping us connect better with ourselves and the world around us.